Blog category • Cycling Lifestyle - Sundays

Beach to Beach

Follow Carolina Kappes' recollection as she cycled from Brighton to Barcelona (Via Paris), covering 1390km and multiple challenges and victories, all on her own.

Starting a cycling club in the UK

Auster Cycling Club shares some tips and guides to starting a cycling club in the UK

Gear into green

Sundays insurance and the Green Commute Initiative team up to highlight Clean Air Day and the sustainable benefits of choosing cycling over other forms of transport.

Travel Guide: How to fly with your bicycle

Flying with a bicycle can be a hassle, and wondering whether it is going to arrive in one piece at your destination is a huge worry for us cyclists. Alex, Operations Analyst at Sundays, shares his process of prepping his bicycle for his trip.

Moloko’s Winter Escape to Tenerife

Alex, co-founder of Moloko, breaks down their winter escape to Tenerife.

Bicycle Insurance

Transforming a lifestyle into a specialised service

Transforming a lifestyle into a specialised service, Theo built Sundays by creating and providing innovative cyclist insurance. By doing so, he fulfils both a personal and professional mission to protect cyclists and keep them moving.

Top 12 inspiring and innovative cycling books

We can’t ride bikes all the time. Sadly, there also has to be some time in the day for rest and recovery and what better way of doing so than by relaxing with a good page-turner? We’ve listed 12 of the most inspiring, exciting and innovative cycling books...

Bicycle Insurance

Bike-Rack Blunders

Only when you have driven into a low barrier, or tree branch, or garage with bikes on your roof rack, will you understand the process that follows.

Boost family time by bicycle

Close the gap, get outdoors and create strong family bonding experiences, is by bicycle. Here are five practical, fun bicycle-bonding experiences that could change your families life for the better.

Does Getting a Bike Fit Help with Knee Pain?

Just because cycling is low-impact doesn’t mean you can’t experience pain. Here’s how to figure out what’s causing your knee pain.

Women in Cycling: Jeyda Heselton of Fettle

As part of our mission to highlight women in cycling this Women’s Month, we caught up with the founder of Fettle, Jeyda Heselton.

Women's Cycling Clothing & Gear: What You Really Need

If you’re new to cycling, you might not know what women’s cycling gear and clothing you need. Here are the must-have items for a comfortable ride.

Tips on cycling nutrition & hydration

Nothing beats the thrill of a ride … expect perhaps passing out due to lack of energy or strength! Having a cycling-friendly diet can boost our ride & performance. So, read our blog about what food & drink you need to eat to ensure you’re taking in the right fuel for your ride!

Yoga vs Pilates, which is better for cyclists?

Often confused as the same activity yoga and pilates are in fact very different activities. We break down the two and uncover exactly which is better for cyclists.

Unlock Sundays Strava Perks Benefits

As a Strava paid subscriber, you’re eligible for specific Sundays insurance benefits at no extra cost. Learn more about this Strava Perk.

Sundays rides with Moloko

We’re excited to partner with Moloko run by, Alex and Paul, a pair who are making cycling easy, affordable and fun for all through rides, tours and more.

Best pieces of winter cycling gear to invest in

We’ve selected our top 5 pieces of winter gear that you should have in your cycling wardrobe this season. From baselayers to overshoes, these are functional pieces of kit that you’ll wear daily when the cold weather hits.

The best Christmas presents for cyclists

Unforgettable Gifts for Cyclists Beyond the Basics. From custom bikes and European trips to high-tech gear.

6 New Year's Resolutions for Cyclists

While we all exit the festive season looking forward to a fresh start, many of those resolutions fade as soon as the Christmas decorations are taken down (which, if you’re like most people, is usually sometime between February and March).

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A close up of a bike parked against a wall